Classes for mums who want a gentle exercise class and can bring their baby along to class. It's not always easy to find time to get out to a class, finding a babysitter or having to go out in the evening when you just want to rest! 

Mummy and Me sling classes classes are gentle dance based exercise classes done with your little one in a sling. Come and socialise with lots of other local mums and their babies, enjoy baby wearing and get a lovely, gentle workout at the same time.  

Classes are for mums/caregivers and their babies and all you need is a sling or any type of baby carrier.  Our classes are 45 minutes of quality time bonding with your baby, introducing your little one to music, movement and dance. Music styles used in class can be anything from pop, disco, salsa, musicals and many more.

Mummy and Me classes for mum and toddler (up to 4yrs) are classes that have been specially designed to keep toddlers engaged in a fun, relaxed dance and movement session whilst mum gets a workout during the special tracks for mums.

Enjoy a session with your little one, dance together, laugh together, wiggle together!

No previous dance experience is necessary for either of these classes, just smile, enjoy and have fun.

Lucy Robins is a certified baby wearing dance practitioner. 
 

Don't just take our word for it.......

"Really good fun. Felt I got a work out and my 2 year old loved it too. Great idea and fantastically done." Laura

"Me and my son (aged 2) had a great time! The level of intensity for the workout was just right, and even used my son as a weight whilst working out for extra sweat!! The dances for the children were fab as well, lots of fun songs for them to join in with and a bit of running around too whilst i was doing some salsa! Cant wait to go again. so nice to have a workout whilst spending time with my little one!"  Emma

"Had a very enjoyable session this morning doing two of my favourite things, dancing and babywearing! The class was paced perfectly!" Liz

Please email hello@lrsd.co.uk to book a place. Spaces in this class are limited, so please do get in touch to avoid disappointment.

Take a look at our website - http://www.lrsd.co.uk/mummy-me-classes/

Like our Facebook page for updates and info - https://www.facebook.com/LRSDmummyandme/