Our adults dance classes are perfect for ladies looking for a fun way to keep fit. Classes are relaxed, friendly and most importantly.....FUN!  

Classes are suitable for everyone and no previous dance experience is necessary, just the wilingness to give it a go and not to take yourself too seriously. You will cover many different dance styles thoroughout the class and the great thing is that the teacher will actually teach you instead of just furiously wiggling about at the front  and expect you to do the same! Our teachers will take you through the warm ups and routines over a number of weeks, building up, taking a step at a time. The class can be done at different levels, depending on your current fitness, as an example we have ladies attending whose ages range from 23-62 years.

Don't just take our word for it........

"Lucy, you really are an inspiration. There is no way I would have kept with the dancing if it wasn't for your enthusiasm and sense of fun. I can honestly say coming to your classes has changed my life!! Who would have thought a year ago that I would be doing a triathlon.
I am loving learning the new dances and am sure my brain is too although coordinating hands, arms and feet is a bit of a challenge!!
Dancing has improved my riding, posture and general sense of well-being and my sisters are all very jealous that they can't come to your classes, but Glasgow to Kings Hill is a bit of an ask on a Tuesday night. Thanks for all you do. love Fran."

“Thanks Lucy, I had a really enjoyable time and was made to feel really welcome. Stephanie was very kind by adapting the routine to go at my pace!”  Ruth

 “Zoe and I had such a great time on Wednesday thank you. It's nice to go to a class where you don't feel people are competitive. It had a very friendly, welcoming feel to it.”  Katie

Adult Class Timetable

Get more information about our venues here - www.lrsd.co.uk/venues

Shake It Dance Fitness

Ticehurst Village Hall -  Monday 9.30-10.30am

Leybourne Village Hall - Wednesday 8.30-9.30pm

Goudhurst Village Hall - Thursday 7.30-8.30pm

Or why not try one of our Ballet Fit classes too?

Ballet Fit with Lucy

Kings Hill Community Centre - Monday 7.00-8.00pm

Sweaty Betty Studios, Tunbridge Wells - Tuesday 9.30-10.30am

Skippers Hill School, nr Mayfield - Tuesday 7.45-8.45pm

Paddock Wood Masonic Hall - Wednesday 7.00-8.00pm

Goudhurst Village Hall - Thursday 8.30-9.30pm